Duchess Kate Is A Big Fan Of Hypnobirthing

February 16, 2020 / Posted by:

Because I’m sure you were wondering what was going through her mind when she was birthing the future king of England (and the other two), Duchess Kate Middleton has finally shared the secret to her delivery process. And in news that should come as no surprise to anyone, she has nothing negative or impolite to say about being in labor.

Speaking with author Giovanna Fletcher on the Happy Mum, Happy Baby podcast, Kate revealed that during each of her three pregnancies, she suffered through Hypermesis Gravidarum, which is severe morning sickness.

“I got very bad morning sickness, so I’m not the happiest of pregnant people…[It was] utterly rotten! I was really sick – I wasn’t eating the things I should be eating – but yet, the body was still able to take all the goodness from my body and to grow new life, which I think is fascinating.”

Fortunately, Kate found relief in the form of hypnobirthing, which is basically a series of self-hypnosis techniques along with maintaining a steady level of extreme relaxation (can you imagine being the doctor who had to tell a member of the Royal family to “relax“?). Another one of hypnobirthing’s big features is the promotion of positive thinking by both mommy and her partner––a fact which didn’t seem to impress Prince William.

“I’m not going to say that William was standing there sort of, chanting sweet nothings at me. He definitely wasn’t!”

(As far as royal burns go, I think that’s about as scathing as we’re going to get). Kate said that because her pregnancy barfs were so bad, labor wasn’t that awful for her.

“It was hugely powerful and because it had been so bad during pregnancy, I actually really quite liked labor! Because actually it was an event that I knew there was going to be an ending to! But I know some people do have really, really difficult times, and it’s not for everybody.”

Kate also talked about the first time she had to do the Lindo Wing photo-op after the birth of her first child Prince George.

“Yeah, slightly terrifying, slightly terrifying, I’m not going to lie,” Kate said of her post-baby appearance after the birth of Prince George in 2013.

“Everyone had been so supportive and both William and I were really conscious that this was something that everyone was excited about and, you know, we’re hugely grateful for the support that the public had shown us, and actually for us to be able to share that joy and appreciation with the public, I felt was really important. But equally it was coupled with a newborn baby, and inexperienced parents, and the uncertainty of what that held, so there were all sorts of mixed emotions,”

I’m more interested in what Prince Phillip might have to say (not really) about his great-grandsons being ushered into the world to the sounds of Enya and whale music while Kate pretends to be having a gay ol’ time from start to finish.

Pics: Twitter, Wenn.com

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